THICK. BOLD. & Healthy

Welcome to Thick Bold and Healthy, the community for
health-conscious women, where we teach women how to embrace
their curves and master their health through wellness and nutrition.

THICK. BOLD. & Healthy

Welcome to Thick Bold and Healthy, the community for
health-conscious women, where we teach women how to embrace
their curves and master their health through wellness and nutrition.

Want to TONE YOUR curves
IN 7 DAYS?

Want to TONE YOUR curves IN 7 DAYS?

#1 Download the E-Book

This e-book will give you the tools and strategies you need to
tone your curves by giving you tips on creating
a exercise and nutrition plan. These three strategies
will help you get started on the right track and
accomplish your health and wellness goals.

#2 Join Membership

Are you already convinced that this community is
perfect for you? Join the membership today to receive a 3-day free trial.
For an affordable price, you will have the opportunity
to speak with a coach bi-weekly, receive meal plans,
recipes, discounts to our online store and more.

#1 Download the E-Book

This e-book will give you the tools and strategies you need to tone your curves by giving you tips on creating a exercise and nutrition plan. These three strategies will help you get started on the right track and accomplish your health and wellness goals.

#2 Join Membership

Are you already convinced that this community is perfect for you? Join the membership today to receive a 3-day free trial. For an affordable price you will have the opportunity to speak with a coach bi-weekly, receive meal plans, recipes, discounts to our online store and more.

#3 Request the Curvy Girl Weight Loss Plan

Here at Thick, Bold & Healthy, we want to
help you tone your curves and master your health.
To help you accomplish your weight loss goals,
we focus on helping you build self-love, confidence,
and self-care. Building upon these key areas will
help you achieve your weight loss goals without you
having to focus on the scale. You can now request a
tailored 90 Day Weight Loss Plan.

#4 Need Ongoing Private Coaching

Are you tired of yo-yo dieting? Trying every fad-diet that hits the market?
Tired of being inconsistent because you need support? If this is you,
then you have the opportunity to join one of our on-going
private coaching programs. We will not only help you embrace
your curves and master your health, but we will dedicate our time
and efforts to help you reach ALL of your health goals. You will
have access to a nutritionist and personal trainer that will construct a plan around your lifestyle that’s attainable and achievable.

#3 Request the Curvy Girl Weight Loss Plan

Here at Thick, Bold & Healthy, we want to help you tone your curves and master your health. To help you accomplish your weight loss goals, we focus on helping you build self-love, confidence, and self-care. Building upon these key areas will help you achieve your weight loss goals without you having to focus on the scale. You can now request a tailored 90 Day Weight Loss Plan.

#4 Need Ongoing Private Coaching

Are you tired of yo-yo dieting? Trying every fad-diet that hits the market? Tired of being inconsistent because you need support? If this is you, then you have the opportunity to join one of our on-going private coaching programs. We will not only help you embrace your curves and master your health, but we will dedicate our time and efforts to help you reach ALL of your health goals. You will have access to a nutritionist and personal trainer that will construct a plan around your lifestyle that’s attainable and achievable.

WHAT OTHERS ARE SAYING

#TheBodyOfGoldPodcast

The Body of Gold Podcast provides women the tools they need to build more self-love and confidence through body positivity, mindfulness, health, wellness and more.

#TheBodyofGoldPodcast

Join us for our segment where we discuss all things health, wellness, fitness and nutrition, and give curvy women the tools they need to begin embracing their curves and mastering their health.

PARTNERS

STAY UPDATED with TBH

Finally get the tips, attention and resources you need to support your health and wellness journey.

Thick, Bold & Healthy was created to help women embrace their curves and master their health through wellness and nutrition. We offer self-love and wellness courses, private fitness and nutrition coaching, customized weight loss plans, corporate wellness and a membership to help women accomplish all their health goals. What makes us unique compared to most health and wellness brands is that we teach women how to develop more self-love in knowing that they are athletes. As a result, adopting a healthier lifestyle becomes an easier transition. It's not about the number on the scale, it's about learning how to live your life green.

6-Month Coaching Application








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If so, please list below:
Do you have any dietary restrictions?
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3-Month Coaching Application








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Do you have any dietary restrictions?
Please list all restrictions
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1-Year Coaching Application








Are you on any medication and/or suffer from any chronic illness?
If so, please list below:
Do you have any dietary restrictions?
Please list all restrictions
Please upload a front and back photo of yourself